Hello Cuties
A lot has been on my mind. I finally clawed my way out of the hole I was in at work. I was buried in work for months and finally caught up. So now that my work life is in order, I feel compelled to get my personal life together (lol).
I'm going to try following some tips to see if it betters my energy levels and mental wellbeing. In bed by 10pm. Aiming for 10 hours of sleep. Exercising everyday (rest week of cycle). Eating more fruits and veggies. I'm planning to get a Magic Bullet to make smoothies in the morning. This way I force myself to get more of the nutrients I'm lacking.
I'm hoping this will make me less susceptible to illnesses, give me more energy and help me lose a few pounds.
I think the hardest thing to be consistent with is the bedtime. It's sooo hard. I'm usually up until 2am. But I'm pushing myself. The days that I get all of this done, I feel a lot better the next morning. I don't feel as sluggish now a days.
I also vowed to order food less. Uber eats and doordash will be the end of me. I use it mostly for work. I fail on some of these lifestyle changes from time to time, but that's ok. Everyday is a new chance.
Made this salad myself! I hadn't been to the store to get grilled chicken yet so I used my chicken strips. Fresh cucumber, spring mix, pumpkin seeds, walnuts, strawberries, croutons, and balsamic vinaigrette. I learned I LOVE strawberries in my salad this past Summer (lol).
One day for work I didn't have time to prepare a lunch so I ordered a salad from Panera. Here's what I got~
Places we've been out to eat
Sushi Nami
Absolutely love this new addition to the Metairie area. They have all you can eat sushi and food (as well as à la carte). Our favorite item is the crabstick nigiri. It's simple but just SO good. That warm crabmeat and spicy mayo just does something to my soul (lmao).
Yakuza House
Quite the treat especially since it was our first time visiting. Everything was exceptional! Prince's favorite item is the crispy rice with tuna. My poke bowl was crazy good!
Love this picture on the wall. You know I had to take pics~
I hope the changes I'm making have a major effect on my mindset. I've been dragging in every sense of the word. I'm tired of feeling so low. My boss and coworkers all say I'm "not myself". I'm just tired of feeling so stagnant in life. But anyway, I don't want this post to feel heavy. Wish me good luck, yea?
xoxo, Amiman♥
Best of luck with the changes! Consistency is so difficult with these things. But we don't need to be perfect; hitting those goals some to most of the time will make a big difference!!
ReplyDeleteWishing you the best! And that food looks great~~ Cooking at home more will also help save money (to spend on more fashion goods?)
I like the way you think~~ More money to spend on fashion indeed! lol!! Also thank you for reading this, I hope these kinds of post aren't too boring xD
DeleteI have so many recipes saved on pinterest and instagram I hope to try out soon. I'm not a cooker, but I need to stop eating out so much lol Thanks again for wishing me luck!
- Amiman♥
Wow! I thought I was the only one feeling this way! I hope the changes work out for you! Please let us know. Cause I'm tired of just feeling like this too. Though it could be also seasonal blues mixed in with that too ;_;
ReplyDeleteSeasonal blues are definitely not helping lol! You're not alone I promise lol But! I can say my energy levels have been SO much better. I haven't uttered "I'm so tired" since starting this journey. The eating habits were good . . . until the holidays lol although I did make sure to have much more veggies on my plate. Had turkey since good source of zinc (for immunity and such). Only one sweet a day (which is tough bc i have a major sweet tooth lololol) And as far as exercising, I've only missed 2 days when I prioritized sleep (lol). I'm going to keep all this up though. I feel it's doing something for me! I will make more full posts like this to keep everyone posted ٩(^ᗜ^ )و ´-
Delete- Amiman♥
Ah I've been going through similar struggles too! I totally understand how you're feeling. I hope you're able to make these new healthy habits stick. I'm also on the smoothie train for the same reasons lmao please let me know if you have any tasty recipes to share! 🫶🏼
ReplyDeleteOooo yes! My blender came in the mail the other day I need to test out the few I've saved on insta lol Definitely going to share those! \\\(۶•̀ᴗ•́)۶//// and fingers crossed, I'm keeping to my promises so far. (Sleep and exercise more....holidays set me back just a little with the eating.) But the blender is here, so it's ON!
Delete- Amiman♥
Being in a hole is the worst! Keep going!
ReplyDeleteThank you for the encouragement!! ♥( ◡̀_◡́)ᕤ
Delete- Amiman♥